Hi there!

Writing a bio is always awkward but I am also awkward so allow me to introduce myself.

My name is Jackie Giese. I am the owner and founder of No Limits Wellness, LLC. I am a personal trainer, nutrition coach, and a licensed physical therapist assistant but those titles don’t necessarily give you an insight to ME!

No Limits Wellness is more than just a wellness business, it’s a place of community for individuals navigating their health and wellness journey.

Life has thrown all of us for a wild ride in some form or another. Many of us have experienced hardship, challenges, negativity, mental struggles etc. Often times we use these life experiences and carry them on our shoulders like extra weight that we just can’t shake. BUT what if we use all those experiences… the good, the bad, the indifferent and started stacking them up in layers (like a foundation) and instead of having those experiences weighing on us, we use them to stand on top of them. We take all those experiences and do better. BE BETTER!

If we can do that, there are NO LIMITS to what we can accomplish. It’s time to become unstoppable.